Introduction to EFT

Even though I started my journey with Personal Development books and trainings, it quickly accelerated through Neuro-Linguistic Programming or NLP. As I made progress in my learning I discovered s some other tools which were suitable for different things. One such tool is called EFT or Emotional Freedom Techniques. This is also popularly known as Tapping. Derived from the same roots as acupressure and acupuncture, EFT is a far more faster, effective and painless method of overcoming your limitations. Here is a small introduction to Tapping/EFT.